Feel the fire in this 8ish minute arm workout!! Equipment used: 3lb Bala bars

You will feel the burn in this 5 ish minute arms class you can do from anywhere at anytime. Equipment used 3lb Bala bars but can also do with no equipment

You will feel the burn in this 8ish minute video as Jamie takes you thru some of her favorite arms exercises! Equipment used is 3lb Bala bars

You will feel the quick burn in this 10ish minute arms, abs and ass class. The perfect class for when you don't have time and would love to get it in. Equipment used hand weights

You will sculpt and tone all the things in your upper body with a splash of some leg work in this 11ish min upper body class. Equipment used 2lb ankle weights

Your arms will be toned and sculpted in this 13ish min arms and abs class. Equipment used ankle weights and 8in Pilates ball

You will feel the burn as you sculpt your arms in this 12ish. min arms class. Equipment used light band and hand weights

You'll for sure feel the burn in every muscle in your arms in this 7ish minute arms sculpt class. Equipment used 2lb ankle weights, can use free weights or no weights at all

Your arms will get toned and strengthened in this 8ish minute standing arm series you can do from anywhere! Equipment used is 3lb Bala bars

Your arms will get stronger and more toned in this 15ish minute workout on the reformer. Equipment used Balanced Body IQ reformer

Feel the burn as you sculpt those limbs in this 18ish minute Barre arms and legs class. Equipment used ankle weights

You will sure feel the burn as you sculpt those arms in this 15ish minute arms class on the reformer. Equipment used is Balanced Body IQ reformer

Get your heart rate pumping while you sculpt your arms in this 7ish minute cardio arms class. Equipment used 3lb Bala bars

You will feel the fire and see the tone in this 5ish minute standing arm workout. Equipment used is 3lb Bala bars

You will feel the spice in this 8ish minute arms class on the mat! We really hit every muscle in your arms in this series! I'm using the 3lb Bala bars but you don't need equipment to feel the fire!

Get those toned arms and sculpted glutes after taking this 17ish minute arms and bootie class. Using Bala bands but you don't need props to feel the burn!

Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment

Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn

You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn