Live stream preview
12ish Minute Arms Class
Arms
•
12m
You will feel the burn as you sculpt your arms in this 12ish. min arms class. Equipment used light band and hand weights
Up Next in Arms
-
7ish Minute Arm sculpt
You'll for sure feel the burn in every muscle in your arms in this 7ish minute arms sculpt class. Equipment used 2lb ankle weights, can use free weights or no weights at all
-
8ish Minute Standing Arm Series With ...
Your arms will get toned and strengthened in this 8ish minute standing arm series you can do from anywhere! Equipment used is 3lb Bala bars
-
15 ish Minute Reformer Arms
Your arms will get stronger and more toned in this 15ish minute workout on the reformer. Equipment used Balanced Body IQ reformer