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10ish Minute Arms, Abs and Ass

You will feel the quick burn in this 10ish minute arms, abs and ass class. The perfect class for when you don't have time and would love to get it ...

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Jamie's Fav Arm Workout

Arms • 8m 24s

You will feel the burn in this 8ish minute video as Jamie takes you thru some of her favorite arms exercises! Equipment used is 3lb Bala bars

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