Lift your booty and feel the burn in this 8ish minute booty class. Equipment used is an 8in Bala ball

You will feel the burn in this 5 ish minute arms class you can do from anywhere at anytime. Equipment used 3lb Bala bars but can also do with no equipment

You will feel the burn and see the tone in this 24ish minute arms ab and booty class. Equipment used is 3lb Bala bars, ankle weights and a booty band

You will feel the quick burn in this 10ish minute arms, abs and ass class. The perfect class for when you don't have time and would love to get it in. Equipment used hand weights

You will sculpt and tone all the things in your upper body with a splash of some leg work in this 11ish min upper body class. Equipment used 2lb ankle weights

You will feel the burn as you sculpt and tone your bootie, legs and thighs in this 17ish min Lowe body workout. Equipment used 2 lb ankle weights

You will feel the burn and tone those legs and booty in this 18ish min glutes and thigh class. Equipment used is ankle weights and a band

Feel the burn as you warm up the body and get a little cardio in this 7ish min cardio burn or use it for a warm up before a class. No equipment

You will feel the burn as you sculpt your arms in this 12ish. min arms class. Equipment used light band and hand weights

You will feel the burn as you tone and sculpt you body in this all over full body sculpt class. Equipment used 1lb ankle ankle weights and 3lb hand weights

You'll for sure feel the burn in every muscle in your arms in this 7ish minute arms sculpt class. Equipment used 2lb ankle weights, can use free weights or no weights at all

You will feel that booty burn in this 9ish min booty class. Equipment used is 3lb weight and a heavy band

Feel the burn as you sculpt and tone your inner and outer thighs in this 18ish minute workout. Equipment used 8in Pilates ball, 2lb ankle weights and a heavy resistance band

Get your heart rate pumping while you sculpt your arms in this 7ish minute cardio arms class. Equipment used 3lb Bala bars

You will feel the burn in this quick 6ish min ab class. Equipment used Bala 8in Pilates ball

You will feel the fire and see the tone in this 5ish minute standing arm workout. Equipment used is 3lb Bala bars

You will feel the spice in this 8ish minute arms class on the mat! We really hit every muscle in your arms in this series! I'm using the 3lb Bala bars but you don't need equipment to feel the fire!

Get those toned arms and sculpted glutes after taking this 17ish minute arms and bootie class. Using Bala bands but you don't need props to feel the burn!

Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles

Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment

Lift and lengthen your muscles in this full body workout thats only 11ish minutes. No equipment needed

Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn

Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout

No excuses!!! Get a full body burn in this 11ish minute all over body sculpt. Equipment I'm using is Bala gliders but you can use washcloths as well