Up Next in Sculpt

• 

  08:53

  8ish Minute Arms On The Mat

  8ish Minute Arms On The Mat

  You will feel the spice in this 8ish minute arms class on the mat! We really hit every muscle in your arms in this series! I'm using the 3lb Bala bars but you don't need equipment to feel the fire!

• 

  17:42

  17ish minute glutes and arms with bands

  17ish minute glutes and arms with bands

  Get those toned arms and sculpted glutes after taking this 17ish minute arms and bootie class. Using Bala bands but you don't need props to feel the burn!

• 

  10:37

  10ish Min Legs

  10ish Min Legs

  Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles