Live stream preview

Watch this video and more on The Body Collective

Watch this video and more on The Body Collective

Start your free trial Learn more

Already subscribed? Sign in

7ish Minute Cardio Burn

Sculpt • 7m 19s

Feel the burn as you warm up the body and get a little cardio in this 7ish min cardio burn or use it for a warm up before a class. No equipment

Up Next in Sculpt

  • 12ish Minute Arms Class
    12:53
    12ish Minute Arms Class

    12ish Minute Arms Class

    You will feel the burn as you sculpt your arms in this 12ish. min arms class. Equipment used light band and hand weights

  • 13ish Minute All Over Body Sculpt
    13:54
    13ish Minute All Over Body Sculpt

    13ish Minute All Over Body Sculpt

    You will feel the burn as you tone and sculpt you body in this all over full body sculpt class. Equipment used 1lb ankle ankle weights and 3lb hand weights

  • 7ish Minute Arm sculpt
    07:37
    7ish Minute Arm sculpt

    7ish Minute Arm sculpt

    You'll for sure feel the burn in every muscle in your arms in this 7ish minute arms sculpt class. Equipment used 2lb ankle weights, can use free weights or no weights at all

×