Live stream preview

Watch this video and more on The Body Collective

Watch this video and more on The Body Collective

11ish Min Full Body

Sculpt • 11m

Up Next in Sculpt

  • 11ish Min arms

    Tone those arms in 11ish minutes with this quick arm workout.
    I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn

  • 15ish Min Full Body Band Workout

    Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout

  • 11ish Min Full Body Sculpt

    No excuses!!! Get a full body burn in this 11ish minute all over body sculpt. Equipment I'm using is Bala gliders but you can use washcloths as well