Live stream preview
6ish Min Arms
Sculpt
•
6m 46s
Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment
Up Next in Sculpt
-
11ish Min Full Body
Lift and lengthen your muscles in this full body workout thats only 11ish minutes. No equipment needed
-
11ish Min arms
Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn -
15ish Min Full Body Band Workout
Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout
