Live stream preview

Watch this video and more on The Body Collective

Watch this video and more on The Body Collective

15ish Min Full Body Band Workout

Sculpt • 15m

Up Next in Sculpt

  • 11ish Min Full Body Sculpt

    No excuses!!! Get a full body burn in this 11ish minute all over body sculpt. Equipment I'm using is Bala gliders but you can use washcloths as well

  • 12ish Min Arm and Abs

    You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn

  • 15ish Min Glutes And Abs With Ball

    You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball