Up Next in Pilates

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  09:22

  11ish Min arms

  11ish Min arms

  Tone those arms in 11ish minutes with this quick arm workout.
  I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn

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  15:30

  15ish Min Full Body Band Workout

  15ish Min Full Body Band Workout

  Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout

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  12:09

  12ish Min Arm and Abs

  12ish Min Arm and Abs

  You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn