Pilates
You will lengthen and strengthen and tone your body with this series of Pilates Mat videos. Choose from a a quick concentrated 5 minute ish video to a full body in 25ish minutes.
You can also customize your workouts by stacking classes. These videos will make you feel good from the inside out!
-
7ish Minute Abs Class
Feel the burn in your core in this quick 7ish minute abs class. No equipment needed
-
16ish Minute Abs Class
You will feel the burn and see the tone in this 16ish min abs class. No equipment needed
-
13ish Minute Abs And Arms Class
Your arms will be toned and sculpted in this 13ish min arms and abs class. Equipment used ankle weights and 8in Pilates ball
-
11ish Minute Inner/ Outter Thigh
Tone your thighs and feel the burn in this 11ish min inner/ outter thigh class. Equipment used ankle weights, heavy band and 8in Pilates ball
-
14ish Minute Pilates Ab Class
Tone and sculpt that mid section in this 14ish minute Pilates abs class. Equipment used is an 8 in Bala Pilates ball
-
13ish Minute Pilates Booty
Feel the burn as you sculpt and tone your glutes in this 13ish minute Pilates booty class. No equipment needed
-
20ish Min Full Body Pilates Mat
You will feel the burn in this all over Pilates mat class. Lengthen and tone your muscles in 20ish minutes. No Equipment
-
10ish Minute Pilates Abs
Your abs will feel the burn in this 10ish minute Pilates abs class. No equipment needed
-
6ish Minute Abs
You will feel the burn in this quick 6ish min ab class. Equipment used Bala 8in Pilates ball
-
11ish Minute Pilates Abs workout
You will strengthen and tone that core in this 11ish min Pilates ab workout that will sure have your mid section feeling the burn!! No equipment needed
-
5ish Minute Core
Tighten and strengthen your core in this 5ish min core class! No equipment needed
-
10ish Min Legs
Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles
-
6ish Min Arms
Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment
-
11ish Min Full Body
Lift and lengthen your muscles in this full body workout thats only 11ish minutes. No equipment needed
-
11ish Min arms
Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn -
15ish Min Full Body Band Workout
Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout
-
12ish Min Arm and Abs
You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn
-
15ish Min Glutes And Abs With Ball
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball
-
9ish Min Standing Leg Series
Get ready to tone those legs in 9ish minutes with this video you can do absolutly anywhere. I'm using the 8in Bala pilates ball but you dot need to use the ball to feel the burn
-
17ish Min Full Body With Weights
You'll for sure feel the burn in this all over body workout with weights. Equipment I'm using is 3lb Bala bars but you don't need equipment to get a good workout
-
10ish Min Pilates
Get those muscles fired up with this quick 10ish minute all over full body Pilates workout. No equipment needed
-
19ish Min Full Body Pilates Ring Class
Get it done in 19ish minutes with this full body workout. Equipment I'm using is the pilates ring by balanced body