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9ish Min Standing Leg Series
Sculpt
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9m 53s
Get ready to tone those legs in 9ish minutes with this video you can do absolutly anywhere. I'm using the 8in Bala pilates ball but you dot need to use the ball to feel the burn
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15ish Min Glutes And Abs With Ball
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball
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15ish Min Full Body Band Workout
Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout