Sculpt
Get sculpted and feel the burn in this series of videos ranging from 6ish to 25ish minutes. You can layer the classes to customize your workout!
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Quickish Arm Ab & Booty
Get a quick burn in this arm ab & booty workout in 15ish minutes!! Equipment needed: 3lb Bala bars 2lb ankle weights and a set of booty bands
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7ish Minute Booty Burner
Your booty will feel the fire in this 7ish minute glute sculpt class! Equipment: Pilates ring and 8 in Pilates ball
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8ish Minute Booty
Lift your booty and feel the burn in this 8ish minute booty class. Equipment used is an 8in Bala ball
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7ish Minute Abs Class
Feel the burn in your core in this quick 7ish minute abs class. No equipment needed
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5ish Min Arms Class
You will feel the burn in this 5 ish minute arms class you can do from anywhere at anytime. Equipment used 3lb Bala bars but can also do with no equipment
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ARM ABS AND BOOTY
You will feel the burn and see the tone in this 24ish minute arms ab and booty class. Equipment used is 3lb Bala bars, ankle weights and a booty band
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Jamie's Fav Arm Workout
You will feel the burn in this 8ish minute video as Jamie takes you thru some of her favorite arms exercises! Equipment used is 3lb Bala bars
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Jamie's Fav Booty Workout
You will feel the burn in this 12ish minute booty workout of Jamie's favorite go to glute exercises! Equipment used is ankle weights and a booty band
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10ish Minute Arms, Abs and Ass
You will feel the quick burn in this 10ish minute arms, abs and ass class. The perfect class for when you don't have time and would love to get it in. Equipment used hand weights
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11ish Minute Upper Body
You will sculpt and tone all the things in your upper body with a splash of some leg work in this 11ish min upper body class. Equipment used 2lb ankle weights
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17ish Minute Lower Body
You will feel the burn as you sculpt and tone your bootie, legs and thighs in this 17ish min Lowe body workout. Equipment used 2 lb ankle weights
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18ish Minute Glute And Thigh
You will feel the burn and tone those legs and booty in this 18ish min glutes and thigh class. Equipment used is ankle weights and a band
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16ish Minute Abs Class
You will feel the burn and see the tone in this 16ish min abs class. No equipment needed
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13ish Minute Abs And Arms Class
Your arms will be toned and sculpted in this 13ish min arms and abs class. Equipment used ankle weights and 8in Pilates ball
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11ish Minute Inner/ Outter Thigh
Tone your thighs and feel the burn in this 11ish min inner/ outter thigh class. Equipment used ankle weights, heavy band and 8in Pilates ball
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7ish Minute Cardio Burn
Feel the burn as you warm up the body and get a little cardio in this 7ish min cardio burn or use it for a warm up before a class. No equipment
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12ish Minute Arms Class
You will feel the burn as you sculpt your arms in this 12ish. min arms class. Equipment used light band and hand weights
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13ish Minute All Over Body Sculpt
You will feel the burn as you tone and sculpt you body in this all over full body sculpt class. Equipment used 1lb ankle ankle weights and 3lb hand weights
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7ish Minute Arm sculpt
You'll for sure feel the burn in every muscle in your arms in this 7ish minute arms sculpt class. Equipment used 2lb ankle weights, can use free weights or no weights at all
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8ish Minute Standing Arm Series With Weights
Your arms will get toned and strengthened in this 8ish minute standing arm series you can do from anywhere! Equipment used is 3lb Bala bars
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9ish Min Booty Class
You will feel that booty burn in this 9ish min booty class. Equipment used is 3lb weight and a heavy band
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18ish Minute Inner and Outer Thigh
Feel the burn as you sculpt and tone your inner and outer thighs in this 18ish minute workout. Equipment used 8in Pilates ball, 2lb ankle weights and a heavy resistance band
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7ish Minute Cardio Arms
Get your heart rate pumping while you sculpt your arms in this 7ish minute cardio arms class. Equipment used 3lb Bala bars
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6ish Minute Abs
You will feel the burn in this quick 6ish min ab class. Equipment used Bala 8in Pilates ball