Pilates

Pilates

Lengthen and strengthen your body in this series of Pilates videos. Whether your looking to focus on just one part of the body are are wanting a full body workout you will for sure find it all here! You can stack the classes as well to customize your workout!

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Pilates
  • 12ish Min Arm and Abs

    You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn

  • 25ish Min Full Body Barre

    Lift, sculpt, tone and burn your muscles with this 25ish minute full body barre workout. Equipment I'm using is the 3lb Bala bars and an 8in Bala Pilates ball

  • 15ish Min Full Body Band Workout

    Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout

  • 17ish Min Full Body With Weights

    You'll for sure feel the burn in this all over body workout with weights. Equipment I'm using is 3lb Bala bars but you don't need equipment to get a good workout

  • 15ish Min Glutes And Abs With Ball

    You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball

  • 9ish Min Standing Leg Series

    Get ready to tone those legs in 9ish minutes with this video you can do absolutly anywhere. I'm using the 8in Bala pilates ball but you dot need to use the ball to feel the burn

  • 10ish Min Pilates

    Get those muscles fired up with this quick 10ish minute all over full body Pilates workout. No equipment needed

  • 11ish Min Full Body

    Lift and lengthen your muscles in this full body workout thats only 11ish minutes. No equipment needed

  • 15ish Min Reformer Stretch

    Get an all over full body stretch on your reformer in only 15ish minutes! Can add this to the end of a workout as well

  • 12ish Min Reformer Abs

    Sculpt and tone those abs in this 12ish minute reformer ab class. Equipment I'm using is the Balanced Body IQ reformer

  • 25ish Min Reformer Jump Board Class

    You'll get your cardio and toning all in one class with this 25ish minute reformer jump board class. Equipment I'm using is a Balanced Body IQ reformer and jump board

  • 19ish Min Full Body Pilates Ring Class

    Get it done in 19ish minutes with this full body workout. Equipment I'm using is the pilates ring by balanced body

  • 15ish Min Reformer Inner Thighs

    Feel the burn and get those inner thighs sculpted with this 15ish minute workout on the reformer. Equipment used, Pilates ring 3lb Bala bars and Balanced Body IQ reformer

  • 24ish Min Reformer On The Box

    Get your body fired up with this 25 ish minute reformer class on the box! You will sure burn and tone your entire body. Using the Balanced Body IQ reformer with reformer box

  • 25ish Min Full Body Reformer

    You will feel lengthened and strengthened in this 25ish minute full body reformer class that will hit all the things