Live stream preview
25ish Min Full Body Barre
Pilates
•
28m
Lift, sculpt, tone and burn your muscles with this 25ish minute full body barre workout. Equipment I'm using is the 3lb Bala bars and an 8in Bala Pilates ball
Up Next in Pilates
-
15ish Min Full Body Band Workout
Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout
-
17ish Min Full Body With Weights
You'll for sure feel the burn in this all over body workout with weights. Equipment I'm using is 3lb Bala bars but you don't need equipment to get a good workout
-
15ish Min Glutes And Abs With Ball
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball