Up Next in Pilates

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  11:29

  11ish Minute Pilates Abs workout

  11ish Minute Pilates Abs workout

  You will strengthen and tone that core in this 11ish min Pilates ab workout that will sure have your mid section feeling the burn!! No equipment needed

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  05:35

  5ish Minute Core

  5ish Minute Core

  Tighten and strengthen your core in this 5ish min core class! No equipment needed

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  12:09

  12ish Min Arm and Abs

  12ish Min Arm and Abs

  You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn