Live stream preview

Watch this video and more on The Body Collective

Watch this video and more on The Body Collective

Start your free trial Learn more

Already subscribed? Sign in

16ish Minute Abs Class

Pilates • 16m

You will feel the burn and see the tone in this 16ish min abs class. No equipment needed

Up Next in Pilates

  • 13ish Minute Abs And Arms Class
    13:04
    13ish Minute Abs And Arms Class

    13ish Minute Abs And Arms Class

    Your arms will be toned and sculpted in this 13ish min arms and abs class. Equipment used ankle weights and 8in Pilates ball

  • 11ish Minute Inner/ Outter Thigh
    11:20
    11ish Minute Inner/ Outter Thigh

    11ish Minute Inner/ Outter Thigh

    Tone your thighs and feel the burn in this 11ish min inner/ outter thigh class. Equipment used ankle weights, heavy band and 8in Pilates ball

  • Form 101
    08:20
    Form 101

    Form 101

    In this Form 101 video you'll learn proper body alignment and form as well as cus and what How to execute them and the exercises we use for classes

×