Live stream preview
5ish Minute Neck Stretch
Yoga
•
5m 11s
Stretch your neck, increase range of motion and relieve neck tension in this 5ish minute neck stretch class. No equipment needed
Up Next in Yoga
-
24ish Minute Yoga
Feel the zen and get your body moving in this 24ish minute yoga class. Wake up your body in the am or unwind from the day. This 24ish minute yoga class will have you feeling all the feels. No equipment needed. If you have tight hamstrings or a tight back you can use 2 yoga blocks
-
10ish Minute Yoga Stretch
Try this flow in the morning to wake up the body or try it at night to unwind. You can also add it to the end of any other class to get a deep stretch and cool the body down
-
8ish Min Yoga
This yoga class will for sure wake up your body and get you moving in only 8ish minutes