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8 ish Minute Arms
Sculpt
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8m 8s
Feel the fire in this 8ish minute arm workout!! Equipment used: 3lb Bala bars
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Quickish Arm Ab & Booty
Get a quick burn in this arm ab & booty workout in 15ish minutes!! Equipment needed: 3lb Bala bars 2lb ankle weights and a set of booty bands
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7ish Minute Booty Burner
Your booty will feel the fire in this 7ish minute glute sculpt class! Equipment: Pilates ring and 8 in Pilates ball
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8ish Minute Booty
Lift your booty and feel the burn in this 8ish minute booty class. Equipment used is an 8in Bala ball
