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5ish Minute Core
Pilates
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5m 35s
Tighten and strengthen your core in this 5ish min core class! No equipment needed
Up Next in Pilates
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10ish Min Legs
Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles
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6ish Min Arms
Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment
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11ish Min Full Body
Lift and lengthen your muscles in this full body workout thats only 11ish minutes. No equipment needed