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20ish Minute Full Body Barre
Barre
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22m
You will feel the burn and see the tone as you lift it all up in this 20ish min full body barre class. Equipment used 8 in Pilates ball and 2lb ankle weights
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40ish Minute Full Body Barre
You will feel the burn as you sculpt your way thru this 40ish min full body barre class. Equipment used 3lb Bala bars and an 8 in Bala Pilates ball
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8ish Minute Standing Arm Series With ...
Your arms will get toned and strengthened in this 8ish minute standing arm series you can do from anywhere! Equipment used is 3lb Bala bars
