Barre
You will lift and tone and work those muscles with these micro movements in this series of barre classes.
Choose from a quick concentrated class or a full body workout that will sure give you that barre burn!
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20ish Minute Full Body Barre
You will feel the burn and see the tone as you lift it all up in this 20ish min full body barre class. Equipment used 8 in Pilates ball and 2lb ankle weights
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13ish Minute Barre Legs
Your legs will feel the burn as they sculpt and tone in this 13ish min Barre legs class. No Equipment used
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40ish Minute Full Body Barre
You will feel the burn as you sculpt your way thru this 40ish min full body barre class. Equipment used 3lb Bala bars and an 8 in Bala Pilates ball
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8ish Minute Standing Arm Series With Weights
Your arms will get toned and strengthened in this 8ish minute standing arm series you can do from anywhere! Equipment used is 3lb Bala bars
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18ish Minute Barre Arms and Legs
Feel the burn as you sculpt those limbs in this 18ish minute Barre arms and legs class. Equipment used ankle weights
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30ish Minute Full Body Barre
Sculpt, lift and tone in this 30ish minute full body barre workout. Equipment using a stool, 3lb Bala bars, 8in Bala Pilates ball, 2lb ankle weights and a light band and a heavy band
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Barre Thigh Workout 11ish minutes
You will feel the fire in this 11ish minute barre inspired thigh workout. Equipment used is a band and an 8 inch Pilates ball
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12ish Min Arm and Abs
You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn
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6ish Min Arms
Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment
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11ish Min arms
Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn -
25ish Min Full Body Barre
Lift, sculpt, tone and burn your muscles with this 25ish minute full body barre workout. Equipment I'm using is the 3lb Bala bars and an 8in Bala Pilates ball
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10ish Min Legs
Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles
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13ish Min Bootie Barre
Sculpt, tone and lift you bootie in only 13ish minutes with this barre workout. I am using a Bala 8in Pilates ball and 1lb Bala bangles. You don't need equipment to feel the burn
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15ish Min Full Body Band Workout
Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout
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15ish Min Glutes And Abs With Ball
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball
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9ish Min Standing Leg Series
Get ready to tone those legs in 9ish minutes with this video you can do absolutly anywhere. I'm using the 8in Bala pilates ball but you dot need to use the ball to feel the burn
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17ish Min Full Body With Weights
You'll for sure feel the burn in this all over body workout with weights. Equipment I'm using is 3lb Bala bars but you don't need equipment to get a good workout