Up Next in Sculpt

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  17:42

  17ish minute glutes and arms with bands

  17ish minute glutes and arms with bands

  Get those toned arms and sculpted glutes after taking this 17ish minute arms and bootie class. Using Bala bands but you don't need props to feel the burn!

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  08:53

  8ish Minute Arms On The Mat

  8ish Minute Arms On The Mat

  You will feel the spice in this 8ish minute arms class on the mat! We really hit every muscle in your arms in this series! I'm using the 3lb Bala bars but you don't need equipment to feel the fire!

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  17:15

  17ish Min Full Body With Weights

  17ish Min Full Body With Weights

  You'll for sure feel the burn in this all over body workout with weights. Equipment I'm using is 3lb Bala bars but you don't need equipment to get a good workout