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12ish Min Arm and Abs
Booty
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12m
You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn
Up Next in Booty
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10ish Min Legs
Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles
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15ish Min Glutes And Abs With Ball
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball
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9ish Min Standing Leg Series
Get ready to tone those legs in 9ish minutes with this video you can do absolutly anywhere. I'm using the 8in Bala pilates ball but you dot need to use the ball to feel the burn
