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15ish Min Glutes And Abs With Ball
Booty
•
15m
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball
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9ish Min Standing Leg Series
Get ready to tone those legs in 9ish minutes with this video you can do absolutly anywhere. I'm using the 8in Bala pilates ball but you dot need to use the ball to feel the burn
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13ish Min Bootie Barre
Sculpt, tone and lift you bootie in only 13ish minutes with this barre workout. I am using a Bala 8in Pilates ball and 1lb Bala bangles. You don't need equipment to feel the burn
