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12ish Min Arm and Abs
Barre
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12m
You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn
Up Next in Barre
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6ish Min Arms
Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment
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11ish Min arms
Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn -
25ish Min Full Body Barre
Lift, sculpt, tone and burn your muscles with this 25ish minute full body barre workout. Equipment I'm using is the 3lb Bala bars and an 8in Bala Pilates ball