Up Next in Abs

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  12:41

  12ish Min Reformer Abs

  12ish Min Reformer Abs

  Sculpt and tone those abs in this 12ish minute reformer ab class. Equipment I'm using is the Balanced Body IQ reformer

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  12:09

  12ish Min Arm and Abs

  12ish Min Arm and Abs

  You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn

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  15:27

  15ish Min Glutes And Abs With Ball

  15ish Min Glutes And Abs With Ball

  You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball