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12ish Min Reformer Abs
Abs
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12m
Sculpt and tone those abs in this 12ish minute reformer ab class. Equipment I'm using is the Balanced Body IQ reformer
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12ish Min Arm and Abs
You'll sure feel the burn in your arms and abs in this 12ish minute series. Equipment I'm using is 3lb Bala bars and an 8in Pilates ball. You don't need equipment to feel the burn
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15ish Min Glutes And Abs With Ball
You will sure feel the burn with this 15ish minute ab and glute workout. For equipment you can use an 8in ball. I am using the 8in Bala pilates ball
