Reformer Pilates
You will lengthen and strengthen those muscles in this series of reformer workouts. Whether you want to do a concentrated muscle group or a full body class this series on the Pilates reformer will have your muscles feeling spicy. Every class is 5ish to 25ish minutes so there is no excuses to get it done! If you want a longer workout you can layer the classes and customize your own workout!
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1 Hour Power Reformer
You will feel the burn in this 1 hour power reformer class. This full body workout will have your muscles shaking! Equipment used 8 inch Pilates ball, heavy booty band, 3 lb Bala bars, 2 lb ankle weights and a Pilates ring
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13 ish Minute Reformer Core Class
You will sculpt those abs and feel the burn in this core class on the reformer. Equipment used Balanced Body IQ reformer and box
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19ish Minute Reformer Glutes
Lift, tone and sculpt! Your booty will feel the burn in this 19ish minute workout on the reformer. Equipment used Balanced Body IQ reformer
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15 ish Minute Reformer Arms
Your arms will get stronger and more toned in this 15ish minute workout on the reformer. Equipment used Balanced Body IQ reformer
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20ish Minute Reformer Band Workout
You will feel the burn and see the sculpt in this all over body band workout on the reformer. Equipment used is light band and a heavy band, Balanced Body IQ reformer
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15ish Minute Reformer Arms
You will sure feel the burn as you sculpt those arms in this 15ish minute arms class on the reformer. Equipment used is Balanced Body IQ reformer
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12ish minute reformer abs class
You will sculpt those abs and feel the fire in your mid section in this 12ish minute abs class on the reformer. Equipment used is Balanced Body IQ reformer
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7ish Minute Reformer Jumpboard Abs
Your abs will be toned and trim in this 7ish minute reformer jumpboard abs class. Equipment used Balanced Body IQ reformer and jumpboard and 8in Bala Pilates ball
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10ish Minute Reformer Glutes On The Jumpboard
You will feel the burn and tone your tush in this 10ish minute reformer jump board glutes class. Equipment used is Balanced Body reformer and jumpboard
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25ish Min Full Body Reformer
You will feel lengthened and strengthened in this 25ish minute full body reformer class that will hit all the things
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24ish Min Reformer On The Box
Get your body fired up with this 25 ish minute reformer class on the box! You will sure burn and tone your entire body. Using the Balanced Body IQ reformer with reformer box
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15ish Min Reformer Inner Thighs
Feel the burn and get those inner thighs sculpted with this 15ish minute workout on the reformer. Equipment used, Pilates ring 3lb Bala bars and Balanced Body IQ reformer
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25ish Min Reformer Jump Board Class
You'll get your cardio and toning all in one class with this 25ish minute reformer jump board class. Equipment I'm using is a Balanced Body IQ reformer and jump board
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12ish Min Reformer Abs
Sculpt and tone those abs in this 12ish minute reformer ab class. Equipment I'm using is the Balanced Body IQ reformer
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15ish Min Reformer Stretch
Get an all over full body stretch on your reformer in only 15ish minutes! Can add this to the end of a workout as well