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11ish Min Full Body Sculpt
Full Body
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11m
No excuses!!! Get a full body burn in this 11ish minute all over body sculpt. Equipment I'm using is Bala gliders but you can use washcloths as well
Up Next in Full Body
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19ish Min Full Body Pilates Ring Class
Get it done in 19ish minutes with this full body workout. Equipment I'm using is the pilates ring by balanced body
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17ish Min Full Body With Weights
You'll for sure feel the burn in this all over body workout with weights. Equipment I'm using is 3lb Bala bars but you don't need equipment to get a good workout
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25ish Min Full Body Reformer
You will feel lengthened and strengthened in this 25ish minute full body reformer class that will hit all the things
