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15ish Min Full Body Band Workout
Barre
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15m
Get your body tone and sculpted with this all over body workout. I am using the Bala bands but you don't need equipment to do this workout
Up Next in Barre
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11ish Min arms
Tone those arms in 11ish minutes with this quick arm workout.
I am using 2lb Bala bangles but you can use water bottles or hand weights or you don't even need equipment to feel the burn -
6ish Min Arms
Tone and strengthen your arms in only 6ish minutes! I am using 2lb Bala bangles but you can use hand weights or water bottles or you don't even need equipment
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10ish Min Legs
Tone your legs in this 10ish minute lower body class. I am using ankle weights but you don't need equipment to do this class, you will still get just as good of a workout. Equipment I'm using is the 2lb Bala bangles