Live stream preview
Jamie's Fav Ab Workout
Abs
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14m
After going thru this series of Jamie's favorite ab exerises you will feel the burn snd see the sculpt. Equipment used 3lb Bala bars and ankle weights
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7ish Minute Abs Class
Feel the burn in your core in this quick 7ish minute abs class. No equipment needed
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10ish Minute Arms, Abs and Ass
You will feel the quick burn in this 10ish minute arms, abs and ass class. The perfect class for when you don't have time and would love to get it in. Equipment used hand weights
